LET US HELP YOU RETURN BACK TO THE SPORT YOU LOVE

4 PHASE PROCESS

LET US HELP YOU RETURN BACK TO THE SPORT YOU LOVE
 
PHASE 1

 

Player will finish with her physical therapy, complete her final testing protocol with her PT and undergo an evaluation with our staff to assess her current physical status. 

PHASE 2

 

Player will begin training with Ryan McKie at Knight Performance working on performance-level strength as well as soccer-specific speed and agility.

 

PHASE 3

Player will begin training at 11.11 with a focus on technical skills as well as building a comfort level on the ball and with soccer game-related movements.

 

PHASE 4

Player is integrated back to competitive play. At this time, our staff will communicate directly with your daughter’s respective team coach and work with them to transition her back to contact and full play on the field.

 

864.905.6670
 

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